Frequently Asked Questions

Where is Studio Anatomy located?

Our East London studio is just off Mare Street, in the very heart of London Fields. We’re directly opposite Mare Street Market and Elliots. We have big brown double doors, with a Studio Anatomy sign, and we’re on the first floor. Our address is: 1st Floor, 1 King Edwards Road, London, E9 7SF

How does the Welcome Offer work?

You have two weeks to complete our Welcome Offer classes, starting from the date of your first booked class.

Do You Have a Cancellation Policy?

We understand that plans can change. If you need to cancel your session, please do so at least 12 hours in advance to allow your space to be filled. Late cancellations will be charged at full price.

Do you have changing and shower facilities?

Yes! We have two showers located on our second floor.

Do you have a water fountain?

We do! We have a filtered water tap, and we have cartons of water to buy. We encourage people to bring their own water bottle, we’re really trying to be mindful of our impact on the environment, and minimise waste wherever we can.

What should I wear to my class?

Wear your favourite exercise gear! We want you to feel comfortable, so come as you are. For Pilates sessions, we encourage wearing Pilates grip socks. They're safer for you and better for our Reformer machines. Don't worry if you don't have any - grip socks are available to buy at the studio. For our functional fitness classes, please wear comfortable workout trainers.

What class would be best if I am new to the Reformer?

We have classes for all levels, but if you’re a beginner we would recommend attending an ‘Essentials’ class first.

Our essentials classes are perfect for anyone new, or those wanting to improve their technique. Our instructors will help you get acquainted with your reformer, before moving through our signature repertoire. These classes allow for slightly slower transitions, and a stronger focus on the fundamental principles of the Pilates method.

We usually recommend 3 Essentials sessions, before progressing to our Signature class. We also encourage you to speak to your instructor when you feel you might be ready to level up, they will always be happy to advise on what they think is best for you.

Who is welcome at the studio?

Everybody is welcome at Studio Anatomy. We believe that movement is medicine and we invite everyone in our community to find strength and joy in movement, irrespective of race, gender, age, shape and size. All of our classes are mixed and for 18+.

Can I come to a class if I am pregnant?

Absolutely! We welcome pre-natal clients up to 20 weeks. Always let your instructor know before the class starts, so they can offer modifications. We would recommend bookings ‘Essentials’ Pilates classes. After 20 weeks, you’re still welcome continue your practice with us by booking a private 1:1 session.